Six-signal check-in
30 seconds to log energy, stress, sleep, intensity, decision fatigue, and context switching.
Burnout Radar
A private weekly wellness check-in for founders. Answer six quick questions about energy, stress, sleep, work intensity, decision fatigue, and context switching. Nautis turns those into a burnout risk score, watches the trend, and suggests adjustments before you hit the wall.
- Time to complete30 sec
- CadenceWeekly
- PrivacyPer user
app.nautis.io/burnout-radar
Built for
- Founders and team members tracking sustainability
- Solo founders without a built-in support system
- Operators noticing pace drift on their team
Capabilities
What you can do with Burnout Radar
Everything ships out of the box. No setup, no plugins, no extra tools.
Risk score 0-100
Lower is better. Banded into Low (green), Moderate (amber), High (red).
Top contributors
Surface the signals driving your number this week.
Early-warning alerts
Patterns across recent weeks raise alerts before things get bad.
AI weekly summary
Plain-language recap with one concrete recommendation to try.
Private by default
Your data is yours — never compared or ranked against teammates.
Quick start
From zero to using Burnout Radar
- 1
Take the check-in
Once a week, ~30 seconds.
- 2
Read your score
Risk score, change vs last week, top contributors.
- 3
Watch the alerts
Patterns get flagged early so you can adjust pace.
- 4
Try the recommendation
AI surfaces one thing to try before the next check-in.
Burnout Radar questions
Can my co-founder or team see my score?+
No. Each member's check-ins are private to that person. The dashboard shows your data only.
Is this a performance review?+
No — it's a wellness tool. Nobody is rated against the score, and nothing on Burnout Radar shows up in HR Management, reports, or anywhere else employee-facing.
What if I miss a week?+
Nothing breaks — you just won't have a data point for that week. Take the next check-in whenever you're ready. Your streak resets, but your history stays intact.
Why did my score go up even though I rested?+
The score weighs a few signals together. A great sleep week with very high decision load and context switching can still push the score up. Look at the What's affecting your risk card to see which signal moved the needle.
Can I delete a past check-in?+
You can edit the most recent one. Older entries are kept to preserve the trend — reach out to support if you need one removed.
Why do I see 'Get started' on my dashboard?+
You haven't taken your first check-in yet. Click + Weekly Check-in to start — it takes about half a minute.
Can I export my check-in history?+
Not directly today. You can scroll through the full History table on the dashboard, and the Trend chart covers the most recent eight weeks at a glance.
Does Burnout Radar work on mobile?+
Yes. The dashboard adapts to smaller screens — the + Check-in button collapses to a short label, and signal buttons stay easy to tap with a thumb.
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